How to Living Health in our House?
Health synonymous with the place, and the place is very closely related to the environment. so in this article, we will discuss the problem of Environmental Influence on our health.
What is the environment?
Environment is a combination of physical conditions that include state of natural resources, as well as the flora and fauna that grows on land and in the sea. Environment consists of two components biotic (everything animate) and abiotic (all inanimate).
Clean Environment Healthy Living
Clean environment healthy living environment that has meaning far from conditions that cause disease. Clean environment will support the establishment of a healthy life. Meaning of hisup healthy clean environment is the environment we live in gives a good impression on the senses and provide health significance.
Occupied environment can support and influence the lives of human beings. If the environment is occupied, people get used to living a healthy, this course will give the impression that both for themselves and society. But otherwise if you stay around people who live familiarize dirty and likes to get drunk this will affect your physical and mental, these conditions should avoid if already married because this environment can affect your child relationships.
Creating a Clean and Healthy Environment
Many of the things we can do in a healthy life, here are some ways to realize the creation of the Clean Environment Healthy Living.
1. The environment around Home
Fresh home and Asri, Source: Google Images
Healthy environment begins with yourself and in the surrounding environment. Health also for yourself, then let us take care of the health and environmental keep it clean. Provide samapah places in each room that allows the garbage to be, usually in the kitchen, in the bathroom and on the home page. Should we provide two types of trash, namely wet waste and dry waste, if the waste is mixed, it will cause a bad odor, and benefits if we separate dry and wet garbage bins we are unable to process waste into useful items back (recycle) .Buanglah garbage that has accumulated at a specific time or when the trash is already almost full. Do not wait until the trash is full because it will cause a bad odor and bring cockroach / flies.
Apply also the principle of 3R (Reuse, Recycle, Reduce) which means Reuse = Reuse, ReCycle = Recycle and Reduce = menggurangi. Provide shelter organic waste yard for organic waste will be useful later for compost.
2. Clean the floor regularly.
Starting with a sweep up using caian penncuci mopping floors containing disinfectant formula. The floor is a part of the house directly exposed to the skin, if the dirty floor of course germs will stick to the skin dams cause disease. If the floor is clean and fragrant home will certainly lead to a good impression and of course good health anyway. Properly cleaning the house regularly because with regular beauty and comfort of home will be more awake.
3. Avoid water gengangan
Avoid puddles because stagnant water can cause the breeding of aedes aegypti / dengue mosquito. Avoid puddles immediately and burning of rubbish piled in the yard.
4. Make the ventilation and light spaces
Keep air vents allow fresh air is always entered into the house and give room for shining light to enter the room. This will make the home not stuffy, fresh, and not look dull. Good air circulation will affect the quality of the home. A dirty air at home can be easily replaced with clean air.
5. Do the Work Activity
6. Expand the green plants
Perbanyaklah green plants in the yard of the house which will make the house look beautiful and fresh. Dirty air will quickly change into fresh air. Thus Articles Healthy Living Clean Environment. Hopefully the house and the nature around us becomes fresh and beautiful.
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